Personal training is just that…. personal. No two clients are going to be the same. Because of that, a one size fits all, cookie cutter training program is ineffective. That’s why it’s important that your fitness program is specifically tailored to your client. Everything including the meal plans you put together, the off day routines you recommend to your clients when they’re not with you, and personal training sessions should be customized to you client’s abilities. With the Tybody training program you’ll learn how to structure your fitness program and customize it to your clients needs and goals.
Listen to your client! Customize their program!