Max Woodburn

Max understands that exercise, nutrition, and mental health all work together for the success of the individual and all need to be considered for overall health improvement. He knows that making each routine functional for clients is key and will help them remain successful in the future, no matter what their goals are. Max’s passion for fitness began when he was a teen, excelling in football as a wide receiver and runningback in high school. While playing football, Max suffered a devastating ACL injury and was put through 6 months of extensive rehab to regain strength and mobility in his knee. The recovery process inspired him to share his knowledge with others. Max concentrates on developing and enhancing all individuals’ form and technique through detailed and direct instructions. He combines motivation and creative routines to help each individual to reach and exceed their goals. Max believes everyone has the potential to improve on all aspects of life, especially in the area of health and fitness.