I achieved my goals because “Mr. T” does a great job motivating me and mixing up the workouts to keep them challenging and varied. When I reached my goal Ty finally showed me the “before” picture that was taken at the very beginning of my fitness program. I was shocked…. I couldn’t believe I was that

out of shape when we started! Now I’m stronger, I have more energy, I look and feel younger. I feel like I’m in my 20s again! I lost over 15 pounds of body fat, added lean, defined muscle mass and I am now ready to add even more muscle mass. I’m sticking with Ty because he knows his stuff and lives it too.

pounds lost


was able to lose fat and gain defined muscle!