Training with Ty was both intense and enlightening. He not only challenged me physically but Ty also taught me specific techniques that I’ll be able to use forever. My goal was to lose fat around my midsection but gain muscle mass and definition everywhere else. Ty helped me do exactly that.
He gave me step by step guidance on what to eat as well as what exercises to do in between sessions. I was able to decrease my body fat, lose my gut and increase muscle mass. I got in better shape in only two months of training with Ty then I did with years of working out on my own.