I had a great experience. I liked the fact that Ty held me accountable. He was very professional, consistent and reliable. He motivated me and did not let me give up. At first I struggled with eating but Ty was able to give me solid guidance and help me to change my eating habits. I was surprised that I was able to
increase my cardio as much as I did.I also didn’t expect to lose and tone as much as I did. As challenging as the process was now that I’ve improved my health and fitness level, I actually enjoy exercising! I recently completed two marathons and a 5k!!! Exercise has become my new stress reliever.
was able to shrink her waist and shed fat!