5 Months
24 Pounds Lost

I contacted Ty to help me break my plateau. But really I just wanted to get healthier, gain more energy and get in overall better shape. Before training with Ty I had no experience and was intimidated by gym equipment. Ty was patient and gave great instructions. At first sticking with the diet and holding myself accountable was challenging. But when I started seeing results, it became much easier. The pressure to reach short term weekly goals was exciting and kept me motivated. I lost 24 pounds, 3 dress sizes and over 7% body fat. Now I’m in the best shape I have ever been, even better than before I had children! My overall experience with Ty was life changing. Now i get compliments from friends and coworkers. Shopping for clothes fun again! I found someone that delivered on the promise and I would do it all over again in a heart beat!

Begin your own


Whether you’re looking to gain muscle or lose weight, our fitness experts can get you to your fitness goal. Take the first and most important step in reaching that goal by scheduling your in person or virtual fitness assessment.