3 Months
28 Pounds Lost

My results speak for themselves. Ty is GOOD at what he does. Ty showed up for me before I knew how to show up for myself. He was “kindly relentless” as we pursued my goals. Truth be told, before him I had quit on trainers and myself more times than I want to admit. Ty didn’t judge me for that, but he put an end to it. He knew what I was capable of. He built up my confidence and my body at the same time. I’m over 50 and doing walking lunges with two 20-lbs dumbbells! My progress was constant and we reached every goal we set. Now, there’s room to imagine more.

Begin your own


Whether you’re looking to gain muscle or lose weight, our fitness experts can get you to your fitness goal. Take the first and most important step in reaching that goal by scheduling your in person or virtual fitness assessment.