2 Months
36 Pound lost

I’ve tried several diet and exercise programs over the last few years, but I’ve never been able to motivate myself and remain consistent so I never saw great results (when I did, they never lasted). I reached out to Ty in hopes that he would keep me on the right track. My first few sessions with Ty were so challenging, but I loved them. Ty is so encouraging and he’s not the kind of guy you want to disappoint.

I expected to lose a few pounds, but I got so much more than that. My endurance and speed have improved dramatically, I have more confidence than ever, and I have more muscle definition than I thought possible with my body! If you are looking for something new and challenging, reach out to Ty! I have recommended him to anyone that will listen. If I weren’t moving states, I’d keep training with Ty because it has been such a great experience

Begin your own


Whether you’re looking to gain muscle or lose weight, our fitness experts can get you to your fitness goal. Take the first and most important step in reaching that goal by scheduling your in person or virtual fitness assessment.