3 Months
15 Pounds Lost

I had a great experience. I liked the fact that Ty held me accountable. He was very professional, consistent and reliable. He motivated me and did not let me give up. At first I struggled with eating but Ty was able to give me solid guidance and help me to change my eating habits. I was surprised that I was able to increase my cardio as much as I did.I also didn’t expect to lose and tone as much as I did. As challenging as the process was now that I’ve improved my health and fitness level, I actually enjoy exercising! I recently completed two marathons and a 5k!!! Exercise has become my new stress reliever.

Begin your own


Whether you’re looking to gain muscle or lose weight, our fitness experts can get you to your fitness goal. Take the first and most important step in reaching that goal by scheduling your in person or virtual fitness assessment.