I contacted Ty to help me break my plateau. But really I just wanted to get healthier, gain more energy and get in overall better shape. Before training with Ty I had no experience and was intimidated by gym equipment. Ty was patient and gave great instructions. At first sticking with the diet and holding myself accountable was challenging. But when I started seeing results, it became much easier. The pressure to reach short term weekly goals was exciting and kept me motivated. I lost 24 pounds, 3 dress sizes and over 7% body fat. Now I’m in the best shape I have ever been, even better than before I had children! My overall experience with Ty was life changing. Now i get compliments from friends and coworkers. Shopping for clothes fun again! I found someone that delivered on the promise and I would do it all over again in a heart beat!