4 Months
35 Pounds Lost

Training with Ty was intense, motivating and very effective. I had specific goals and in 4 short months I reached every one of them. Ty held me accountable and kept me focused on my goal. Now I know what to do to maintain my body and my diet. Overall I was able to lose 35 pounds of body fat, add strength, muscle mass as well as increase my stamina and endurance.

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Whether you’re looking to gain muscle or lose weight, our fitness experts can get you to your fitness goal. Take the first and most important step in reaching that goal by scheduling your in person or virtual fitness assessment.